10 Bad Mood Foods

Food does not just fuel your body, it fuels your mind and more importantly your mood…eating the wrong foods can not only take its toll on your body (on the inside and out), it plays havoc with your mental clarity, focus and can also determine your mood.

I for one am at my most energetic (both physically and mentally) when I eat clean…on the very rare day that I fall off the wagon, I feel the effects of it for days after and I find my mood is pretty off colour too.

Dr Josh Axe recently wrote this awesome article on the Top 10 bad mood foods…definitely worth a read if you feel your foods may be impacting your ‘happy state’.


2 replies on “10 Bad Mood Foods

  • bellavei skin care

    I’m amazed, I have to admit. Seldom do I come across a blog that’s both
    educative and engaging, and without a doubt, you have hit
    the nail on the head. The problem is something which too few people are speaking intelligently about.
    I am very happy I came across this during my search for something concerning this.

  • find here

    I simply want to mention I’m very new to blogging and site-building and definitely savored this page. Almost certainly I’m going to bookmark your site . You really come with fantastic well written articles. Thanks a lot for sharing your webpage.


Leave a Reply

Your email address will not be published. Required fields are marked *